Letting Go

"The most good you can do for the world is to become a wizard." 

- Deepak Chopra, The Way of the Wizard: Twenty Spiritual Lessons for Creating the Life You Want

To become a wizard there are steps. When we fall back into faith, into trust that the Universe has us, trust that it will all work out - and for our Highest Good! - we Intuitively find or remember the steps to becoming a wizard. We realise that we were actually born wizards, and we're not only transforming, but we're becoming - allowing ourselves to be - what we already are. 

Every step of the way, there is a Guide who appears to help you with the next Intuitive step. Kenneth Soares of Power Thoughts Meditation Club, Sara Raymond of Mindful Meditation, Donna D'Cruz and Deepak Chopra were Guides who appeared in my experience to help me with letting go. 

Letting go is not a one-time deal; it doesn't happen overnight. It's a choice every day, in every moment. In a sense, we learn how to have short-term memory loss, like Guy Pearce's character "Leonard Shelby" in the movie Memento. Just like Leonard, we choose in each moment what narrative we want to tell ourselves around whatever experience is occurring. He tattooed things on his body that he wanted his future self to believe. His body was covered with words. And just like Leonard, we cover ourselves over with words, with a narrative we're creating from the past, from what our past self wanted us to believe or from what our past self believed they were experiencing. 

In that way, letting go, just like choosing to "remember," is a practice. Letting go is a practice of remembering to be present - not reaching "behind" and lifting the past into our present Moment, not reaching "ahead" to some imagined future and dragging that back into our present Moment. Letting go is allowing ourselves to be truly free.

Just like any practice, the more often you do it, the better you become at doing it...until at times, it feels so natural that you wonder how you ever lived any differently. Years of practice of not letting go may take considerable practice to transform into another way of thinking, believing and being. Be gentle with yourself as you learn and hone this new skill. This is not a race. There is no time limit. There is no failing. There is only practice. There is only choosing to not pick up what you're not naturally meant to carry. 

You will find the Guides you need and you will receive clues from the Universe about how to navigate this process of waking up, of realising you're dreaming, of allowing expansion - of becoming a wizard. Stay open to synchronicities and signs. Stay open and present and allow yourself to receive those "out of the blue" thoughts and ideas. When we stay open, we realise the Universe is speaking to us through everything and through every person, pointing the way.

This is your journey, it looks however it looks, and it's all okay. You're doing great!

Here are more Resources.

Here is more about me, and the ways I feel I can help as a guide.

Here is my linktr.ee with links to my other projects, photographs, writing, music & videos.

 Mindful Movement Meditation,
      "Give Yourself Permission to Let Go: A Guided Meditation Practice"

Donna D'Cruz Meditation: "Letting Go" on Spotify or below on YouTube

Power Thoughts Meditation, 
      "LET GO of Anxiety, Fear & Worries: A GUIDED MEDITATION"

Resources!

My YouTube channel - which includes discussions of Consciousness

My Blog about Consciousness
  WAYFY - What Are You Feeding Yourself?

My Spotify playlist of Meditations

My Spotify playlist of Affirmations/Inspiration

Thich Nhat Hahn - Buddhist Monk, Consciousness Teacher
  Plum Village 1 YouTube
  Plum Village 2 YouTube

Jessica Delmar - Ascension Guide
  on YouTube

Deepak Chopra - Consciousness Teacher, Meditation Guide
  on YouTube
  on Spotify

Eckhart Tolle - Consciousness Teacher
  on YouTube
  on Spotify

Tara Brach - Consciousness Teacher, Meditation Guide
  on YouTube
  her website

Dr. Nicole Pera - The Holistic Psychologist
  on YouTube
  on Instagram
  her website
  Subscribe to her text messages (215) 366-0012 to receive one text every 1-3 days with encouraging messages + Self-Healing practices, like those below: 

Byron Katie - Self-healing Coach
   her website "The Work"
   on Instagram

Dalai Lama
  on YouTube

Anna Brown - Consciousness Teacher + Love focus
  on YouTube
  her website
  on Instagram
  on Patreon

Amanda Flaker - Empath + Empath Entrepreneurs Coach
  on YouTube

Glacia Rain - Ascension Teacher
  on YouTube

Dudley Evenson - Affirmations
  on Spotify

Yoga with Adriene - Yoga + Self-love Teacher
  on YouTube

Michael Sealey - Self-Hypnosis Guide
  on YouTube

Kenneth Soares, Power Thoughts Meditation - Guided Meditation + Self-Love Focus
  on YouTube

Brad Yates - Emotional Freedom Technique (EFT Tapping) Guide
  on YouTube

Green Renaissance - videos of slow living
  on YouTube

Jonna Jinton - slow living in rural Sweden
  on YouTube

Let's have a conversation

Some of my Specialities...

Anxiety
Depression
Panic Attacks
Stress-reduction
Emotional regulation/understanding anger
Finding personal power
Healthy practices
Diet reconfiguration
Unconditional love
Chakra clearing
Cleansing/Shielding practices
Communication with the Unseen
Tuning into the "language" of Nature
Translating concepts into different "languages"/ways of perceiving
Healing touch
Attachment styles + relationship dynamics
Connection to Angels/Spirit Guides
Discerning Intuition from Fear
Learning to "hear" the languages of Intuition
Number language ("Angel numbers")
Connection to Mother Earth/Gaia/Pachamama
Grounding
Compassionate detachment
Active Listening
Highly Sensitive Persons (HSP)
Ancestral Healing
Connection with Ancestors
Dream Interpretation
Living off-grid
Simple living
Prayer/Intentional Focus

Informing my healing practice:

Death(s) of close family member(s)/friend(s)
Divorce/relationship dissolution
Loss of a place to live/displacement
Loss of job/income
Loss of family connections
Loss of trust in self, one's own identity, actions, thoughts, beliefs, opinions
Loss of close friendships
Loss of religious community/church
Loss of community
Loss of faith
Empath/Narcissist dynamics in relationships
Feeling of not belonging anywhere
Coming out with an unfavorable characteristic - gender identification, sexual attraction, differing beliefs - and other change of identity relationship dynamics 
Going through the Spiritual Awakening process seemingly alone
Death of a pet
Addiction/compulsive behaviours
Self-harm
Enmeshment/co-dependency
When a partner wants to "open" the relationship
Eliminating social media
Feelings of unworthiness
Feeling controlled in relationship
Fundamentalist Christian/strict religious upbringing
Fear of abandonment
Intrusive suicidal thoughts, esp due to medication
Suicidal ideation
Unfaithfulness/disloyalty


I have a Bachelors degree in Psychology and in Communications. I study human behaviour, seeking to understand the whats and whys and whens of human choices and behaviour patterns. 

I healed myself through several resources (plus many not listed at the link,) and I deeply desire to use my life experiences and gifts and talents to help others on their own healing journeys. 

If this resonates for you, reach out.

You may email me, Jen Jared, at timeenergyattention@gmail.com